Small Group Training

The best of both worlds is here - personal accountability like one on one training without the higher price!
No membership required!

Tailored programming for the group
One trainer with three (3) to six (6) participants per group, unless otherwise specified
Small groups are time boxed (specific start and end dates)
You gather your group and set your time (check with desired trainer for times available)

Six week sessions include: Optional before and after data (weight, measurements, and body fat), optional before and after fitness tests, and optional nutritional guidance 


IMPORTANT NOTES About Small Group Training sessions:

 

  • You are committing to a 6 week or a 3 week, time boxed, set of sessions.
  • We will fill these sessions on a first come first served basis.
  • We MUST have 3 people per time slot to make that group go. 
  • We will close the time slot with 6 people. 
  • $156 for 12 sessions $78 for a 6 session mini.
  • Friday afternoon you will receive a confirmation (if not sooner) of your inclusion in a group.


SMALL GROUP 2 TIMES PER WEEK

  • Minimum of 3 people, Maximum of 6
  • Six weeks in Duration
  • Meets T, TH or M, W at designated time
  • All sessions 60 minutes in duration
  • No membership required
  • Expires 1 year from date of purchase
  • Unless prior arrangements are made, you will be charged for all sessions including missed sessions, no make-ups, carry overs, or refunds
  • 12 sessions total
  • $156 per person

SMALL GROUP 3 TIMES PER WEEK

  • Minimum of 3 people, Maximum of 6 
  • Six weeks in Duration
  • Meets M, W, F at designated time
  • All sessions 60 minutes in duration
  • No membership required
  • Expires 1 year from date of purchase
  • Unless prior arrangements are made, you will be charged for all sessions including missed sessions, no make-ups, carry overs, or refunds
  • 18 sessions total
  • $234 per person


EXPRESS SESSION SMALL GROUP
2 TIMES PER WEEK



  • Minimum of 3 people, Maximum of 6
  • Three weeks in Duration
  • Meets T, TH or M, W at designated time
  • All sessions 60 minutes in duration
  • No membership required
  • Expires 1 year from date of purchase
  • Unless prior arrangements are made, you will be charged for all sessions including missed sessions, no make-ups, carry overs, or refunds
  • 6 sessions total
  • $78 per person

EXPRESS SESSION SMALL GROUP
3 TIMES PER WEEK



  • Minimum of 3 people, Maximum of 6
  • Three weeks in Duration
  • Meets M, W, F at designated time
  • All sessions 60 minutes in duration
  • No membership required
  • Expires 1 year from date of purchase
  • Unless prior arrangements are made, you will be charged for all sessions including missed sessions, no make-ups, carry overs, or refunds
  • 9 sessions total
  • $117 per person
Interested in Training with a buddy but not a group of people?

 

We offer buddy training sessions too!  Cheaper than one on one personal training.

contact us for more information and pricing

 

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