Small Group Training

The best of both worlds is here - personal accountability like one on one training without the higher price!
No membership required!

Tailored programming for the group
One trainer with three (3) to six (6) participants per group, unless otherwise specified
Small groups are time boxed (specific start and end dates)
You gather your group and set your time (check with desired trainer for times available)

Six week sessions include: Optional before and after data (weight, measurements, and body fat), optional before and after fitness tests, and optional nutritional guidance 

OCTOBER 30-NOVEMBER 16, 2017
MINI SESSION
  • MW 7 AM to 8 AM with Kris
  • TTH 10:30 AM with Kris
Email Kris to reserve your spot!

IMPORTANT NOTES:

  • You are committing to a three week, time boxed, set of sessions.
  • We will fill these sessions on a first come first served basis.
  • We MUST have 3 people per time slot to make that group go. 
  • We will close the time slot with 6 people. 
  • This registration process will close on Friday October 27, NOON sharp.
  • $78 for this Mini session.
  • Friday afternoon you will receive a confirmation (if not sooner) of your inclusion in a group.
  • Once you have received your confirmation, THEN you will be instructed to go online and purchase your package.
  • Please read the following information on make up sessions and refunds

SCHEDULE OPTIONS FOR SMALL GROUPS
FALL 2017

  • Please contact the trainer via the link on the session to sign up for the group.


SPECIAL ***Ongoing Group

STARTS JANUARY 9, 2017


  • MWF 11:15 AM to 12:15 with Felicia
  • three week sessions, 3 times per week: $117 for 9 sessions
*** We are seeing folks who are out of shape, overweight, feel lost in the gym/need more education, feel intimidated, coming back from surgery/illness/childbirth, hip or knee replacement, have a bad back or a tricky shoulder/knee/insert joint here . . . or are a little older but are looking for something more than the standard Silver Sneakers experience

SMALL GROUP 3 TIMES PER WEEK

  • Minimum of 3 people, Maximum of 6 
  • Six weeks in Duration
  • Meets M, W, F at designated time
  • All sessions 60 minutes in duration
  • No membership required
  • Expires 1 year from date of purchase
  • Unless prior arrangements are made, you will be charged for all sessions including missed sessions, no make-ups, carry overs, or refunds
  • 18 sessions total
  • $234 per person


SMALL GROUP 2 TIMES PER WEEK

  • Minimum of 3 people, Maximum of 6
  • Six weeks in Duration
  • Meets T, TH or M, W at designated time
  • All sessions 60 minutes in duration
  • No membership required
  • Expires 1 year from date of purchase
  • Unless prior arrangements are made, you will be charged for all sessions including missed sessions, no make-ups, carry overs, or refunds
  • 12 sessions total
  • $156 per person

MINI SESSION SMALL GROUP
3 TIMES PER WEEK



  • Minimum of 3 people, Maximum of 6
  • Three weeks in Duration
  • Meets M, W, F at designated time
  • All sessions 60 minutes in duration
  • No membership required
  • Expires 1 year from date of purchase
  • Unless prior arrangements are made, you will be charged for all sessions including missed sessions, no make-ups, carry overs, or refunds
  • 9 sessions total
  • $117 per person


MINI
 SESSION SMALL GROUP
2 TIMES PER WEEK



  • Minimum of 3 people, Maximum of 6
  • Three weeks in Duration
  • Meets T, TH or M, W at designated time
  • All sessions 60 minutes in duration
  • No membership required
  • Expires 1 year from date of purchase
  • Unless prior arrangements are made, you will be charged for all sessions including missed sessions, no make-ups, carry overs, or refunds
  • 6 sessions total
  • $78 per person
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