Having been down the weight-loss road myself, I understand intimately the challenges and difficulties faced in achieving fitness goals.
As a mother, fitness fanatic and former schoolteacher in Australia, I decided in 2014 that I should explore fitness as a new profession. It has been an eye-opening, hugely enjoyable experience! I’m now an ACE certified personal trainer and also hold certifications for ViPR and Kickboxing. I’m a total endorphins junkie!
My philosophy is fitness should be fun. I’m a true people-person and really am excited to be able to share my love of exercise and fitness with others, as well as help them reach their fitness goals. You’ll leave my class exhausted but with a smile!
My hobbies include hiking, traveling and spending time with people I love. I live in Highlands Ranch with my husband, son and our dog Pearl.
I take great pride in my ability to adapt and understand clients’ needs. No two people are ever alike. I love taking a creative approach in creating fun and challenging workouts for clients of all levels. I may seem quiet compared to some of my fellow trainers but my personality and signature laugh will leave you with a smile after every workout.
I look at every workout as another opportunity to teach clients about their body and to help guide them towards their full potential.
Growing up I was always active; playing numerous sports competitively and was a 4-year volleyball starter in college. Proper nutrition and strength training has always played a key part in my ability to stay healthy and strong.
As much as I enjoy leading fitness classes, my real passion lies in not only the physical training but also the mental training. So often I work with individuals that struggle with believing in themselves and I love to come in and help create an attitude of positive thinking – because when we are mentally strong we can achieve so much!
My current hobbies include running and road cycling as well as spending time watching my three children compete in their favorite sports. I live in Golden with my husband, our three kids and dog Beau.